Sorry, we're full
10 Session Course
- 10 practical sessions in a safe and well-controlled environment
- Learn step-by-step
- Each week a series of challenges to help you discover the skills of weightlifting
- No prerequisite knowledge or experience needed
- Suits participants 10-70 years
- Take home reading materials
- Learn from a leading Australian Weightlifting coach.
Practical work interspersed with explanations of key weightlifting concepts.
Our course starts on Wednesday the 22nd of September at 5 30pm and runs as a 10-week block every Wednesday night.