Sorry, we're full

Register your interest for our next available course

10 Session Course

Course Benefits

  • 10 practical sessions in a safe and well-controlled environment
  • Learn step-by-step
  • Each week a series of challenges to help you discover the skills of weightlifting
  • No prerequisite knowledge or experience needed
  • Suits participants 10-70 years
  • Take home reading materials
  • Learn from a leading Australian Weightlifting coach.

Course Format

Practical work interspersed with explanations of key weightlifting concepts.

Our course starts on Wednesday the 28th of September at 5:30pm and runs as a 10-week block every Wednesday night.

Course Leader

Leo Isaac, BSc. (Hons), MSportCoach, GradDipEd AWF National Licence Weightlifting Coach

If you have any questions please contact us at OR