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10 Session Course

Course Benefits

  • 10 practical sessions in a safe and well-controlled environment
  • Learn step-by-step
  • Each week a series of challenges to help you discover the skills of weightlifting
  • No prerequisite knowledge or experience needed
  • Suits participants 10-70 years
  • Take home reading materials
  • Learn from a leading Australian Weightlifting coach.
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Course Format

Practical work interspersed with explanations of key weightlifting concepts.

Our course starts on Wednesday the 22nd of September at 5 30pm and runs as a 10-week block every Wednesday night.

Course Leader

Leo Isaac, BSc. (Hons), MSportCoach, GradDipEd AWF National Licence Weightlifting Coach

If you have any questions please contact us at info@alignfitnessandmassage.com.au OR leo@weightliftingacademy.com.au